Delta 8 THC: Smoking Vs Ingestion

Delta 8 THC, also known as delta-8-tetrahydrocannabinol, is a compound found in cannabis plants. It is gaining popularity for its potential therapeutic benefits and mild psychoactive effects. If you’re considering using delta 8 THC, it’s important to understand the different methods of consumption and their effects. In this article, we will explore the differences between smoking and ingestion of delta 8 THC, including their onset, duration, potency, and overall experience.

Smoking Delta 8 THC

Smoking delta 8 THC involves inhaling the compound through combustion. This method is one of the most common ways to consume cannabis products and provides rapid effects due to the direct absorption of delta 8 THC into the bloodstream through the lungs. Here are some key points to consider when smoking delta 8 THC:

  1. Onset: The effects of smoking delta 8 THC can be felt almost immediately, typically within minutes. This quick onset is due to the direct route of absorption into the bloodstream.
  2. Duration: The effects of smoking delta 8 THC are relatively short-lived, lasting for about 1-2 hours. However, this can vary depending on factors such as the potency of the product and individual metabolism.
  3. Potency: Smoking delta 8 THC can provide a more potent experience compared to other methods of consumption. The concentration of delta 8 THC in the smoke can be higher, leading to more intense psychoactive effects.
  4. Experience: When smoking delta 8 THC, users often report a more immediate and intense high compared to ingestion. The effects can be felt throughout the body and mind, providing relaxation, euphoria, and potential pain relief.

Ingesting Delta 8 THC

Ingesting delta 8 THC involves consuming it orally, usually in the form of edibles, capsules, or tinctures. This method takes longer for the effects to kick in compared to smoking, but it can provide a longer-lasting experience. Here are some important considerations when ingesting delta 8 THC:

  1. Onset: The effects of ingesting delta 8 THC take longer to manifest, typically ranging from 30 minutes to 2 hours. This delay is due to the digestion and absorption process in the gastrointestinal tract.
  2. Duration: Once the effects kick in, they tend to last longer compared to smoking, typically lasting for 4-8 hours. The extended duration is beneficial for individuals seeking prolonged relief from symptoms.
  3. Potency: Ingested delta 8 THC may have a slightly lower potency compared to smoking, as the compound undergoes first-pass metabolism in the liver. This means that some of the delta 8 THC is converted into other compounds before reaching the bloodstream.
  4. Experience: When ingesting delta 8 THC, the effects are often described as more gradual and mellow compared to smoking. Users may feel a body-centered high that promotes relaxation, a sense of well-being, and potential pain management.

Factors to Consider

When deciding between smoking and ingesting delta 8 THC, it’s essential to consider the following factors:

  1. Onset Speed: If you need immediate relief or prefer an instant high, smoking delta 8 THC may be the better choice. However, if you can wait for the effects to kick in gradually, ingestion might be more suitable.
  2. Duration: If you’re looking for a longer-lasting experience, ingestion of delta 8 THC is recommended. This method provides a sustained effect that can extend for several hours.
  3. Potency Preference: Some individuals prefer the more potent and immediate effects of smoking, while others enjoy the milder and gradual experience of ingestion. It’s important to know your personal preferences and tolerance levels.
  4. Health Considerations: Smoking can have adverse effects on the respiratory system, so individuals with respiratory issues may find ingestion a safer alternative. However, everyone’s health circumstances are unique, so consult with a healthcare professional if you have concerns.


In conclusion, both smoking and ingestion of delta 8 THC offer unique advantages and considerations. Smoking provides rapid onset and potent effects, while ingestion offers a longer-lasting and milder experience. Whether you choose to smoke or ingest delta 8 THC ultimately depends on your personal preferences, desired effects, and health considerations. It’s crucial to start with low doses, especially when trying a new product, and monitor your body’s response. As with any cannabis product, it’s always recommended to consult with a healthcare professional before use.
HC may have a slightly lower potency compared to smoking, as the compound goes through the digestive system before entering the bloodstream. However, the effects can still be quite potent depending on the dosage and individual tolerance.
4. Experience: The experience of ingesting delta 8 THC is often described as a more gradual and mellow high compared to smoking. The effects can be felt throughout the body, providing relaxation, mood elevation, and potential pain relief.

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